Come Home to Your Best Version of Self

The beginning of our the process is a 45 min exploratory call during which we discuss where you feel you are, where you feel you are going, where you want to be headed (if that is different), and any current struggles or challenges. With this information I’ll be able to curate a unique treatment protocol for your present self.

In doing so I’ll be drawing on my knowledge of energetics, anatomy & physiology, nutrition & diet, breathing & exercise, meditation & mental health. With these tools and perspectives I’m able to offer you techniques that, with your commitment, have the potential to produce verifiable results. As you begin to embody them, these changes will continue to inspire you on YOUR path home to Your Best Version.

Book Intro Call

My Journey

Education

After navigating the public school system in the Shawnee Mission District of the Kansas City Metro area, I graduated secondary school and moved West to attend Colorado College. It’s there that I met Jeff Noblett, from whom I received Reiki Attunement, and found a regular practice of the 90-min hot yoga sequence. I graduated with a B.A. in Physics and a Minor in Mathematics and soon after began completing a variety of yoga teacher training programs through the CorePower in Colorado Springs.

Certificates

I am attuned to the third level of Reiki Transmission and am certified to guide 26 posture Hot, Yin, Nidra, and private yoga experiences. I have received certification to practice Cranial-Sacral Myo-fascial Release from the Berkana Massage Institute and am additionally trained in assisted stretching techniques enhanced by proprioceptive neuromuscular facilitation.

Unique Plans & Goals

I assist people in their reconnection to Source through a personally curated blend of physical adjustments, energetic alignments, and wisdom traditions, and I'm excited to help YOU!

Who I Help

I serve people on their path home to Self.

Through a variety of techniques, I invite my clients to be compassionate with their current state, while aspiring to embody a state-change into a clearer expression.

How I Do It

My life has afforded me familiarity with many different physical and energetic modalities. I'll take the time to hear where you are

right now and provide an individual blend of treatments & wisdom that meets you there.

What's in It for You

This work will take commitment and dedication on your part. Working together we can help you awaken, everyday, to your unique potential and tap into your personal power to show up as Your Best Version!